Pose with the pros.

Showcase your physique with posing that emphasizes your personal strengths and complements your style. Whether you’re looking to enhance your stage presence, perfect your poses, or bring your best look to the stage, our posing coaching is designed to help you excel.

Our sessions focus on mastering mandatory poses, developing routines, and refining overall stage presence. We also provide homework and mobility exercises specifically aimed at improving your poses between sessions. Every detail counts, and we ensure you’re fully prepared to present your physique with precision.

Both Lianna and Elias offer posing sessions in male and female divisions for NPC, IFBB, and OCB/NGA. Lianna specializes in Figure, Wellness, Bikini, Fit Model, and Women’s Physique, and Elias works with both Men’s Bodybuilding and Classic Physique competitors. Virtual sessions are available via FaceTime or WhatsApp, and In-Person sessions are offered in the DFW area. Let us guide you in perfecting your poses and making a lasting impression on stage. Book your first session today and unlock your true stage potential!

SEE what other people are saying.